The Best Weight Gain Shakes Reviewed
There are dozens of weight gain shakes available, many of which provide you little more than empty calories from simple sugars and inferior proteins. The only thing these products do is help you get fat, instead of muscle which is what you really want. We figured there had to be at least a few effective weight gain supplements out there and sought out to find them so we could share them with you.
To find the best weight gainers available we reviewed the nutritional profiles, ingredients, customer reviews of several popular products. The two products we choose as the best weight gain shakes are Cytosport Cytogainer and BSN True Mass. Please read our reviews below to learn more about each product and to determine which is best for you.
Cytosport Cytogainer
Cytogainer is a weight gain shake that has the potential to produce results quickly. In addition to giving you 580 extra calories, each shake also contains 5 grams of creatine monohydrate. This additional creatine will help you jumpstart your weight gain program as it’s shown to help people put on 5-10 extra pounds by itself in less than a month. Getting a daily dose of creatine plus almost 600 extra calories from each shake makes Cytogainer a weight gain shake that should be able to help you gain weight and build muscle pretty fast especially when you combine drinking a shake a day with a solid diet and workout plan.
Cytogainer’s Key Benefits And Features
- The easiest way to get 580 extra calories a day, or if you drink 1 shake a day 4,060 extra calories a week. Considering all of your nutritional needs are being met with the other foods you eat, these added calories can help you gain 1 pound a week, possibly more.
- Helps you meet your protein needs with 54 grams from Whey protein.
- At a cost of about $2.00 a shake it’s an inexpensive way to get a high calorie and nutritious meal.
- Complex carbohydrates provide sustained energy instead of being stored as fat.
- Low in simple sugars (6 grams). This limits your risk that the weight you gain is fat.
- Convenient. Mixes instantly in water. Add to a shaker and take with you to drink during your day.
- No aspartame of other artificial sweeteners.
- 5 grams of creatine monohydrate per serving
In addition to all of these great features, Bodybuilding.com’s members like Cytogainer too. They give it an overall rating of 8.2 out of a possible 10.
Cytogainer is available in 9 delicious flavors that provide plenty of variety to keep you from getting sick of drinking the same old flavors. If you choose to use Cytogainer as your weight gainer we recommend going with the 6 lb. can as it will save you more money per serving. One 6 pound can will last you about 2 and half weeks if you drink one shake a day. If for some reason you don’t want to use a product with creatine, we recommend using one another high quality shake like BSN True Mass.
Click here to buy Cytogainer from Bodybuilding.com.
BSN True Mass
BSN True Mass weight gain shake provides 630 calories per serving. These calories come from a blend of quality nutrients including: whey, casein, and egg proteins and complex carbohydrates. Unlike Cytogainer, True Mass doesn’t contain creatine monohydrate. True Mass still provides quite a nutritional punch and can help support your efforts to gain weight and build new muscle.
BSN True Mass Key Benefits & Features
- 630 Calories per serving. Drinking 1 shake a day will provide 4000 extra calories a week if you drink 1 shake daily. Considering all of your other nutritional needs are being met, this is enough calories to help you gain over 1 lb. a week (3500 calories in 1 lb.)
- Only 14 grams of sugars per shake. This limits the risk of your body storing the extra calories each shake provides as fat.
- 5 grams of fiber boosts helps make each shakes healthier.
- Digestive enzymes help your body best digest and utilize the extra calories.
- 46 grams of both quick acting and sustained release protein per serving to help fuel your muscles with the nutrients they need for up to 8 hours per shake.
People have used BSN True Mass like it too. Bodybuilding.com members give it an Excellent rating of 8.5 out of 10. It’s also won the Bodybuilding.com Best Weight Gainer Of The Year award two years in a row (2007 & 2008).
We recommend BSN True Mass to anyone who is looking for a way to easily get extra calories from super nutritious sources. At just over $2.00 per shake, each serving of True Mass is much less expensive than the same amount of calories of equal quality from whole foods.
Click here to buy BSN True Mass at Bodybuilding.com.
Now you have two great options from which to choose. Both taste great and work really well. If you want quick results from the extra calories and creatine monohydrate we recommend Cytogainer. If you don’t want to take creatine, BSN True Mass can help you get results too, it just may take a little longer for them to be realized. You can always alternate each product to give your body and muscles extra calories from a wide variety of nutrients too.
